Everyone can benefit from a professional massage. Massage therapy can provide everything from soothing relaxation to deeper therapy for specific physical problems. Read more.
Watsu
Watsu (freeing the body in water) is a form of aquatic therapy that incorporates the stretches of Shiatsu and massage while utilizing the properties and buoyancy of warm water. Read more.
Personal Training
Our trainers are degreed in exercise science/or related field and/or Nationally Certified. Staff is provided with ongoing continuing education in order to provide the highest quality of expertise. Personal training can benefit everyone, everything from general fitness conditioning to sports specific training is offered. Read more.
Kettlebell Training
The kettlebell or girya (Russian: гиря) is a traditional Russian cast iron weight looking somewhat like a cannonball with a handle that has been used since the turn of the century to develop full body conditioning and fitness- the goal being the development of a body that is strong yet lean and athletic. Read more.
Aqua Fitness Training
Personal Aqua Fitness Training is offered in our specialized Swim-ex current pools. It is an enjoyable form of exercise that makes use of the natural resistance and buoyancy of the water to provide a low-impact but highly effective workout. Read more.
Physical Therapy
Rob Rosenberry Physical Therapy is a PT owned, Orthopedic and Sports private practice that has been serving the people of the Santa Ynez Valley since 1987. Our therapy treatment staff consists of only licensed/certified personnel that include Physical Therapists and Physical Therapist Assistants, Certified Athletic Trainers, and Personal Trainers. Read more.
