Tai Chi Instructor

Phone: 805.686.2900
Email: information@rrpt.net

Don is a certified Tai Chi and Qigong instructor who has taught at colleges, hospitals, healthcare programs, fitness centers, The Muhammad Ali Parkinson Center, conventions, and adult communities since the early 90’s. He shares simplified forms that people find easy to learn, and his DVDs are sold around the world. Students report the following benefits from Tai Chi and Qigong practice:

• Helps muscle and joint flexibility

• Lowers blood pressure

• Increases circulation

• Aids digestion and balances weight

• Reduces stress

• Enhances clarity and peace of mind