Department: Kettlebells

Position: Certified Kettlebell Trainer

Phone: 805.686.2900

Bio:
Lydia Adame, B.A., CKT, CPT- Lydia is a certified kettlebell trainer through the International Kettlebell Fitness Federation (IKFF) instructed by Steve Cotter and Ken Blackburn. Lydia graduated from the University of California, Santa Barbara with a B.A. in Sociology and a double minor in physical education and exercise and health science with an emphasis in fitness instruction and personal training. Lydia is a certified personal trainer through the Aerobics and Fitness Association of America as well as Group Exercise. She is also an primary group exercise examiner for AFAA.