Virtual Class - Functional Fitness

Event Date: Wednesday, January 20, 2021
Event Time: 9:30 am
Event End Time: 10:30 am
Event Category: Group Fitness

This class focuses on torso training around the spine from the head to the pelvic floor.  It will help you move more efficiently with good bio-mechanics.  For all fitness levels. 

Instructor: Andrea

Virtual Class

Please email us at to get the link