Pilates

Event Date: Thursday, April 18, 2019
Event Time: 8:30 am P.S.T.
Event End Time: 9:30 am P.S.T.

The exercises move from one into the next, focusing on flow, control, concentration, precision, centering and the use of breath for non-stop movement utilizing the classical Pilates mat order as a backdrop.  Various props are added. 

Instructor: Leeanna

Studio B

8:30am-9:30am