Interval Training

Event Date: Wednesday, January 9, 2019
Event Time: 6:30 pm P.S.T.
Event End Time: 7:15 pm P.S.T.

Move through a series of cardiovascular and strength training exercises using the cardio equipment on the gym floor, body weight training, bosu and balance exercises as well as other creative methods designed to increase your overall strength and cardiovascular abilities. 

Instructor: Maria

Studio A

6:30pm-7:15pm