Breakfast of Champs Yoga

Event Date: Wednesday, December 12, 2018
Event Time: 6:15 am P.S.T.
Event End Time: 7:15 am P.S.T.

This morning sequence is designed to wake up the body and target all of the places that might need a little extra space and life breathed into them after a night of sleep.  I t will be a gentle flowing sequence, allowing one pose to flow into the next.  After this relaxing and exhilarating class you will be ready to face daily challenges head on.

Instructor: Barbara

Studio A

6:15am-7:15am



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