Functional Fitness

Event Date: Friday, December 14, 2018
Event Time: 10:40 am P.S.T.
Event End Time: 11:30 am P.S.T.

This class focuses on torso training around the spine from the head to the pelvic floor.  It will help you move more efficiently with good bio-mechanics.  For all fitness levels. 

Instructor: Blake Joyner

Studio B


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