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Fascial Counterstrain
SPORTS PERFORMANCE TRAINING
FITNESS
Group Fitness
Personal Training
Massage
Performance Fitness
Monday, February 18, 2019
Day's Events
Before 8:00 am
8:00 am
(8:30 am Ends 9:30 am)
Body Sculpt
9:00 am
(9:35 am Ends 10:35 am)
Yoga level 1-2
10:00 am
(10:40 am Ends 11:30 am)
Functional Fitness
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
(5:30 pm Ends 6:30 pm)
Advanced Step
6:00 pm
(6:30 pm Ends 7:00 pm)
Sculpt
7:00 pm
8:00 pm
9:00 pm
After 10:00 pm
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